Expert Massage Therapy & Services Offered In Winter Park & Fraser Colorado
Christina Russell, a Certified Phenomenal Touch® Instructor and Certified Phenomenal Touch® Master Practitioner, provides massage tailored specifically to your needs. She uses a three dimensional approach providing a variety of techniques from Phenomenal Touch® to neuromuscular therapy and deep tissue massage. Learn more about at Phenomenal Touch® at phenomenaltouch.com
What I Do
Gentle, Integrative Care That Supports the Whole You
For more than 30 years, I’ve helped people reduce stress, ease pain, and rebuild their relationship with their bodies. My approach combines bodywork, nervous-system support, and mind-body coaching so you can feel grounded, calm, and capable again.
I can help with:
- Chronic stress and overwhelm
- Emotional tension and anxiety
- Pain and tightness that won’t let go
- Swelling or sluggish lymph
- Trouble relaxing or sleeping
- Feeling disconnected from your body
- Emotional eating or body image concerns
- Recovery after illness or life transitions
Massage Therapy Options
60 Minute
Massage75 Minute
Massage90 Minute
MassageSignature Massage Service: Mountain Bliss Experience
Melt away ski-boot fatigue and mountain tension with this restorative ritual. Begin with a warm, mineral-rich foot soak infused with essential oils, followed by a soothing massage for your feet, hands, neck, scalp, and face. The perfect après-ski indulgence to leave you refreshed, renewed, and ready for the next adventure.
60 Minute
Signature Service: Mountain Bliss Experience75 Minute
Signature Service: Mountain Bliss Experience* Gratuities are not included in the price of service. If you enjoyed your service, 15-20% gratuities are customary and appreciated.
Massage Add-Ons & Upgrades
Select service when scheduling massage
Foot Soak Upgrade
Enhance any massage with a warm, mineral-rich foot soak infused with salts and essential oils. This 15–20 minute ritual soothes tired feet, softens muscles, and prepares your body for deeper relaxation — whether you’ve been skiing, hiking, biking, or simply on your feet all day.
- Add 15–20 minutes – $30
MedX Phototherapy
- Add $10
Red Light Therapy
Red light therapy has been shown to speed recovery after a workout, improve circulation and cellular health, reduce pain and inflammation, and improve skin health
- Add $30
CBD Infusion
Body sore from playing too hard? Enhance recovery, healing and balance by incorporating Colorado based NuuMe Organic CBD massage oil into your session and experience the benefits first hand.
- Add $20
Essential Oil Aromatherapy
Your choice of any two therapeutic essential oils available by Young Living at the time of service, or therapist choice.
- Add $15
Enhance your massage with targeted or full-body light therapy.
Phototherapy (Targeted Red & Near-Infrared Light)
A focused treatment designed for specific areas of concern — great for joints, low back, neck, shoulders, knees, or any spot needing extra support. This option delivers concentrated therapeutic light exactly where your body needs it most. Perfect for: pain relief, injury support, inflammation reduction.
- Add $10
Red Light Therapy Mat (Full-Body Relaxation & Restoration)
You’ll lie comfortably on a full-body red light mat during your session. This provides gentle, whole-body exposure for deep relaxation, improved circulation, and overall wellness benefits. Perfect for: full-body recovery, stress reduction, boosting cellular energy, whole-system support. Add on length: 20 mins
- Add $20
Explore Massage Techniques
Looking for healing and pain relief or simply wanting to relax and reduce stress? Christina offers a unique, personalized one on one approach with her clients by assessing their condition along with their goals and then applies the best appropriate massage techniques in order to match their needs and to achieve their desired outcome. View some of her options below.
Therapeutic Massage
Targeted, restorative work to release tension, improve circulation, and help your body unwind.
Craniosacral Therapy
A gentle, subtle approach that supports homeostasis, nervous-system balance, and deep relaxation.
Lymphatic Drainage
Light, rhythmic techniques that support detoxification, reduce swelling, and strengthen immune function.
Prenatal Massage
A gentle, supportive massage designed to ease pregnancy-related tension, reduce swelling, and help you deeply relax as your body changes.
Massage Cupping
A light suction technique that lifts and loosens tight tissue to improve circulation, release tension, and enhance overall mobility.
Red Light Therapy
A restorative light treatment that supports cellular repair, reduces inflammation, and accelerates healing.
Guided Therapeutic Imagery
A calm, supportive way to shift unhelpful patterns, ease stress, and create healthier choices from the inside out.
Health & Wellness Coaching
Personalized support to help you build healthier habits, reconnect with body cues, and create lasting change.
Hear From Those She's Helped
Helping You Feel at Home in Your Body Again.
Christina offers therapeutic massage, craniosacral therapy, lymphatic work, guided therapeutic imagery, wellness coaching and more to help you release tension, regulate stress, and reconnect with your body’s natural balance.


