Expert Massage Therapy & Services Offered In Winter Park & Fraser Colorado

Christina Russell, a Certified Phenomenal Touch® Instructor and Certified Phenomenal Touch® Master Practitioner, provides massage tailored specifically to your needs. She uses a three dimensional approach providing a variety of techniques from Phenomenal Touch® to neuromuscular therapy and deep tissue massage. Learn more about at Phenomenal Touch® at phenomenaltouch.com

What I Do

Gentle, Integrative Care That Supports the Whole You

For more than 30 years, I’ve helped people reduce stress, ease pain, and rebuild their relationship with their bodies. My approach combines bodywork, nervous-system support, and mind-body coaching so you can feel grounded, calm, and capable again.

I can help with:

  • Chronic stress and overwhelm
  • Emotional tension and anxiety
  • Pain and tightness that won’t let go
  • Swelling or sluggish lymph
  • Trouble relaxing or sleeping
  • Feeling disconnected from your body
  • Emotional eating or body image concerns
  • Recovery after illness or life transitions

Massage Therapy Options

Signature Massage Service: Mountain Bliss Experience

Melt away ski-boot fatigue and mountain tension with this restorative ritual. Begin with a warm, mineral-rich foot soak infused with essential oils, followed by a soothing massage for your feet, hands, neck, scalp, and face. The perfect après-ski indulgence to leave you refreshed, renewed, and ready for the next adventure.

* Gratuities are not included in the price of service. If you enjoyed your service, 15-20% gratuities are customary and appreciated.

Massage Add-Ons & Upgrades

Select service when scheduling massage

Foot Soak Upgrade

Enhance any massage with a warm, mineral-rich foot soak infused with salts and essential oils. This 15–20 minute ritual soothes tired feet, softens muscles, and prepares your body for deeper relaxation — whether you’ve been skiing, hiking, biking, or simply on your feet all day.

  • Add 15–20 minutes – $30

MedX Phototherapy

Phototherapy is a proven and highly effective treatment which increases local microcirculation, accelerates tissue repair, reduces pain, and decreases inflammation/edema and enhances immune response. If you have a localized area that is painful, inflamed and needs healing support, phototherapy may be the right choice for you.

  • Add $10

Red Light Therapy

Red light therapy has been shown to speed recovery after a workout, improve circulation and cellular health, reduce pain and inflammation, and improve skin health

  • Add $30

CBD Infusion

Body sore from playing too hard? Enhance recovery, healing and balance by incorporating Colorado based NuuMe Organic CBD massage oil into your session and experience the benefits first hand.

  • Add $20

Essential Oil Aromatherapy

Your choice of any two therapeutic essential oils available by Young Living at the time of service, or therapist choice.

  • Add $15

Enhance your massage with targeted or full-body light therapy.

Phototherapy (Targeted Red & Near-Infrared Light)

A focused treatment designed for specific areas of concern — great for joints, low back, neck, shoulders, knees, or any spot needing extra support. This option delivers concentrated therapeutic light exactly where your body needs it most. Perfect for: pain relief, injury support, inflammation reduction.

  • Add $10

Red Light Therapy Mat (Full-Body Relaxation & Restoration)

You’ll lie comfortably on a full-body red light mat during your session. This provides gentle, whole-body exposure for deep relaxation, improved circulation, and overall wellness benefits. Perfect for: full-body recovery, stress reduction, boosting cellular energy, whole-system support. Add on length: 20 mins

  • Add $20

Explore Massage Techniques

Looking for healing and pain relief or simply wanting to relax and reduce stress? Christina offers a unique, personalized one on one approach with her clients by assessing their condition along with their goals and then applies the best appropriate massage techniques in order to match their needs and to achieve their desired outcome. View some of her options below.

shoulder massage

Therapeutic Massage

Targeted, restorative work to release tension, improve circulation, and help your body unwind.

massage

Craniosacral Therapy

A gentle, subtle approach that supports homeostasis, nervous-system balance, and deep relaxation.

shoulder massage

Lymphatic Drainage

Light, rhythmic techniques that support detoxification, reduce swelling, and strengthen immune function.

prenatal massage

Prenatal Massage

A gentle, supportive massage designed to ease pregnancy-related tension, reduce swelling, and help you deeply relax as your body changes.

massage cupping

Massage Cupping

A light suction technique that lifts and loosens tight tissue to improve circulation, release tension, and enhance overall mobility.

Red Light Therapy

Red Light Therapy

A restorative light treatment that supports cellular repair, reduces inflammation, and accelerates healing.

massage

Guided Therapeutic Imagery

A calm, supportive way to shift unhelpful patterns, ease stress, and create healthier choices from the inside out.

neck massage

Health & Wellness Coaching

Personalized support to help you build healthier habits, reconnect with body cues, and create lasting change.

Hear From Those She's Helped

The Queen of Massage

"My husband and I refer to Christina as ‘the Queen of Massage.’ She has an incredible knowledge of how the body is meant to move. Whenever we’re tight or achy from too much fun running or biking, we can count on Christina to fix us. We so appreciate her expertise and always look forward to her healing hands and warm spirit. Massages from her are like medicine."

Highly Skilled and Deeply Knowledgeable

"Christina is one of the most skilled massage therapists I’ve ever worked with. Her understanding of the body is exceptional, and every session feels targeted, intentional, and deeply therapeutic."

Real Relief From Pain

"I’ve seen many bodyworkers over the years, and Christina is in a league of her own. She’s helped me relieve chronic aches and pains that nothing else touched. Her sports massages are the best I’ve ever received."

A Relaxing, Welcoming Space

"Her studio is incredibly relaxing — beautiful aromatherapy, calming lighting, and sometimes even the warmth of a wood-burning stove. The environment alone is healing."

Intuitive and Personalized

"Christina has an intuitive understanding of what the body needs. She personalizes every session and always seems to find the exact places that need attention."

Exceptional Range of Services

"Whether it’s deep tissue, prenatal massage, craniosacral therapy, or lymph drainage, Christina delivers the highest level of care. Her breadth of knowledge is truly impressive."

Kind, Sincere, and Grounding

"She is one of the kindest, most sincere practitioners I’ve ever met. I always feel seen, heard, and supported."

Life-changing Clarity and Healing

"Christina is amazing! She helped me gain clarity on what I want my life to look like and who I want to be — and reminded me who I already am. Coming from a background of trauma, I’ve struggled with this for years. But Christina helped me break through the noise with thoughtful, perspective-shifting questions. I’m finally listening to myself instead of the old voices that tried to shape my story. I write my narrative now."

Helping You Feel at Home in Your Body Again.

Christina offers therapeutic massage, craniosacral therapy, lymphatic work, guided therapeutic imagery, wellness coaching and more to help you release tension, regulate stress, and reconnect with your body’s natural balance.

2024 Best of Grand

Best of Grand! Voted one of the top 3 massage therapists in Grand County!

abmp - Associated Bodywork & Massage Professionals